Classic vegan poke bowl with pulses and falafel

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Classic vegan poke bowl with pulses and falafel

Ingredients

  • 1.5 kg Ardo Basmati rice
  • 1.5 kg Ardo Cauliflower Power mix
  • 300 g Ardo carrot strips 3 x 3 mm
  • 300 g  Ardo Edamame soybeans
  • 400 g Ardo Mango
  • 300 g Hummus
  • 100 g Ardo Chickpeas
  • 40 Ardo Falafel
  • Sushi vinegar
  • Soy sauce
  • Honey
  • Apple cider vinegar
  • Sunflower oil
  • Sesame seeds
  • Pepper and salt

Allergens

Gluten Sesame Soy

Preparation

  1. Sauté the basmati rice and the Caulipower mix in a dash of sunflower oil.
  2. Season with salt and pepper and finish with the sushi seasoning.
  3. Defrost the mango.
  4. Briefly heat the edamame, chickpeas and carrot strips in the steamer and allow to cool again.
  5. Season the carrot strips with some honey and apple cider vinegar.
  6. Roast in a preheated oven at 180°C for 8 minutes.
  7. Arrange everything in a bowl and finish with the soy sauce and sesame seeds.

Ardo products used in this recipe